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Post by Pam on May 5, 2009 15:10:55 GMT -6
Fish do you know if your friend Eric would have any exercises and/or stretches that would be good for sciatica? I've gotten basic ones off the internet but wondering if he has a site or something. I cant remember his last name right off hand to be able to do a search.
I've got numbness on the side of my right knee and up my leg a bit and trying some self help measures via docs advice before I do anything else. She is putting me on a steriod pack so I'm really hoping to be able to take care of this myself.
Thanks, Pam
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Post by fish on May 5, 2009 15:36:01 GMT -6
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