Create Thread

Workout Logs

Status

Subject

Created By

Replies

Views

Last Post

new	ME good mornings, 7-28-03

jack

299

by jack
Aug 1, 2003 5:01:40 GMT -6

new	ME bench,7-30-03

jack

301

by Pam
Jul 30, 2003 21:28:50 GMT -6

new	DE bench,7-27-03

jack

302

by jack
Jul 27, 2003 17:09:02 GMT -6

new	DE squats,7-25-03

jack

292

by jack
Jul 25, 2003 3:27:21 GMT -6

new	ME bench,7-23-03

jack

297

by jack
Jul 24, 2003 3:40:32 GMT -6

new	ME squats,7-21-03

jack

355

by jack
Jul 23, 2003 17:42:53 GMT -6

new	Upper Body 7/21/03

Pam

303

by Pam
Jul 22, 2003 11:15:07 GMT -6

new	DE bench,7-20-03

jack

309

by Pam
Jul 20, 2003 16:47:14 GMT -6

new

DE squats

jack

309

by Pam
Jul 20, 2003 9:36:24 GMT -6

new	DE Squat 7/14/03

Pam

353

by Pam
Jul 19, 2003 9:01:14 GMT -6

new	ME SCGM's 7/18/03

Pam

314

by jack
Jul 18, 2003 17:20:02 GMT -6

new	7/16 workout

ChrisV

326

by Pam
Jul 18, 2003 11:49:45 GMT -6

new	7/13 General Workout

ChrisV

318

by ChrisV
Jul 17, 2003 8:04:37 GMT -6

new	ME bench,7-16-03

jack

331

by Pam
Jul 17, 2003 7:33:10 GMT -6

new	DE Bench 7/16/03

Pam

320

by Pam
Jul 17, 2003 7:10:03 GMT -6

new	ME good mornings,7-14-03

jack

308

by Pam
Jul 14, 2003 19:34:24 GMT -6

new	DE bench,7-13-03

jack

297

by Pam
Jul 13, 2003 16:49:01 GMT -6

new	ME Bench (Floor Press) 7/13/03

Pam

326

by Pam
Jul 13, 2003 13:33:29 GMT -6

new

DE squats

jack

318

by jack
Jul 12, 2003 16:50:09 GMT -6

new	DE Squat for 7/11/03

Pam

342

by Pam
Jul 11, 2003 14:22:36 GMT -6

Legend

Thread

Announcement

Sticky

Locked

new New

Poll

Bookmark

Board Information & Statistics

Workout Logs

Record your workouts here

Threads and Posts
Total Threads:	1,300
Total Posts:	12,365
This board has 2 moderators

On This Board
You can create threads.
You can reply to threads.
You cannot create polls.

Users Viewing
0 Staff, 0 Members, 2 Guests.

Shoutbox

Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6

Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6

Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6

ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6

ejoyce:

Mar 19, 2014 20:53:34 GMT -6

Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6

ejoyce: Hawaii - I'm in!

Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6

Pam: Supposed to be 70 on Wednesday, take that winter!

Apr 7, 2014 21:01:35 GMT -6

Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Pam: