We wont forget!
6/16/89 - 2/23/08
Peace ~ Love ~ Joy

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No New Posts Workout Logs

Record your workouts here

Moderators: Pam, Smoke

1,307 12,691 November Workouts ~ Smoke
by fish
Nov 23, 2024 15:56:15 GMT -6
No New Posts Let's Ride !

Our bikes

7 29 Tired after rides
by fish
Mar 20, 2021 16:04:06 GMT -6
No New Posts Off Topic

A place to talk about anything on your mind

Moderators: Pam, Smoke

544 2,421 Dentist Near Me Upper Caboolture
by angiemcnulty
Mar 13, 2024 7:18:07 GMT -6
No New Posts Goals

Post your goals, short and long term. Nice thing about goals is that we can always change them!

5 17 2019
by fish
Jan 14, 2019 17:56:30 GMT -6
No New Posts About Ourselves

Introduce yourself please.

Moderators: Pam, Smoke

9 33 Grand Funk..
by fish
Jan 24, 2014 16:40:04 GMT -6
No New Posts Recipes

Calling all cooks, and non-cooks too!

Moderators: Pam, Smoke

52 186 herbes de provence
by fish
Dec 5, 2023 14:39:34 GMT -6
No New Posts Training - 1 Viewing

Powerlifting, Body Building or Overall Fitness; whatever your goal this is the place to go to ask questions, share knowledge or start a discussion.

Moderators: Pam, Smoke

138 541 just go away
by pez
Dec 17, 2023 14:58:26 GMT -6
No New Posts Supplements

What works, what doesn't.

Moderator: Pam

10 38 Scammers
by fish
Dec 5, 2023 14:48:48 GMT -6
No New Posts Diet/Nutrition

A place to discuss nutrition and post your daily intake.

Moderators: Pam, Smoke

54 252 pro-biotics
by fish
Apr 28, 2016 7:29:08 GMT -6

Legend

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Last Updated: November Workouts ~ Smoke by fish (Nov 23, 2024 15:56:15 GMT -6)
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Shoutbox

Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6
Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6
Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6
ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6
Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6
Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6
ejoyce: ::) Mar 19, 2014 20:53:34 GMT -6
Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6
Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6
ejoyce: Hawaii - I'm in! ;) Mar 26, 2014 18:01:44 GMT -6
Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6
Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6
Pam: Supposed to be 70 on Wednesday, take that winter! 8-) Apr 7, 2014 21:01:35 GMT -6
Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6
Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6
Pam: :D :) 8-) May 21, 2014 8:46:38 GMT -6
Pam: Enjoyed 2 days in a row off! Tomorrow I'm out he door at 5am :-S And so my week begins. Sept 1, 2014 17:43:09 GMT -6
jack: Sue....I am alive and out of hibernation :) Mar 7, 2017 12:57:45 GMT -6
The Barbell.: thebarbell.boards.net/ Mar 7, 2020 11:37:26 GMT -6
The Barbell.: Check us out Mar 7, 2020 11:37:37 GMT -6
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