May Workouts ~ Smoke

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Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 1, 2018 4:25:29 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 1, 2018 4:25:29 GMT -6 Created thread! What a workout! lol

fish
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May Workouts ~ Smoke May 1, 2018 10:44:42 GMT -6

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Post by fish on May 1, 2018 10:44:42 GMT -6

that is funny !

2 miles walking is not bad.
are you familiar with speed walking techniques ?

i used to be able to move right along using a heart rate monitor and recording my times over a measured track to measure fitness progress.
darn these achy knees !

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 1, 2018 15:43:18 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 1, 2018 15:43:18 GMT -6 These dayz I’m just lucky to get anything in... like today, was up at 1:45am worked 12+ hours, have almost 12,000 steps in. Beautiful out but my butt be dragging!

fish Guest	May Workouts ~ Smoke May 2, 2018 16:23:59 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on May 2, 2018 16:23:59 GMT -6 i notice the times you make these posts, and you do keep hard hours. 1:45 am you may have too much on your mind. what was that you said ? "dragon out but my butt be beautiful" ? good for you.

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 2, 2018 17:20:47 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 2, 2018 17:20:47 GMT -6 See I knew you knew exactly what I meant! Got my walk in tonight... about 2 miles again. Went from snow flurries the other day to 85!... yuk

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 12, 2018 17:07:18 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 12, 2018 17:07:18 GMT -6 Mowed so getting in some step.

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 16, 2018 12:58:13 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 16, 2018 12:58:13 GMT -6 So much rain I can almost see the grass growing

fish Guest	May Workouts ~ Smoke May 17, 2018 15:59:10 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on May 17, 2018 15:59:10 GMT -6 growing - mowing i do like the next 6 months despite the mosquitoes.

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 19, 2018 16:35:04 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 19, 2018 16:35:04 GMT -6 Cutting and hauling limbs. Been raining for a week, getting tired of it.

fish Guest	May Workouts ~ Smoke May 20, 2018 15:46:25 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on May 20, 2018 15:46:25 GMT -6 we are on the road tomorrow. Early Happy Birthday to You !

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 22, 2018 10:07:18 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 22, 2018 10:07:18 GMT -6 Thx Fish Safe travels

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 24, 2018 11:06:07 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 24, 2018 11:06:07 GMT -6 Mowed... about 90 min but grass is thick! bitched the whole time! Need to do other half tomorrow

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 25, 2018 15:45:24 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 25, 2018 15:45:24 GMT -6 Mowed, hauled, weed wacked

Smoke Admin Posts: 6,746	May Workouts ~ Smoke May 26, 2018 10:07:20 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on May 26, 2018 10:07:20 GMT -6 Worked on the garden finally! Tomatoes, cucs, egg plant, some herbs and lettuce. Still want to put some kale in and some beans & peas.

fish Guest	May Workouts ~ Smoke May 29, 2018 7:19:25 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on May 29, 2018 7:19:25 GMT -6 green with envy. we have been putting the garden in too. but veggies are so hard to grow in Maine, especially on a shady property. getting the grounds in shape was a real job this year. lots of physical work. exercise routine changes now.

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Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6

Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6

Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6

ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6

ejoyce:

Mar 19, 2014 20:53:34 GMT -6

Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6

ejoyce: Hawaii - I'm in!

Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6

Pam: Supposed to be 70 on Wednesday, take that winter!

Apr 7, 2014 21:01:35 GMT -6

Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Pam: