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Smoke Admin Posts: 6,744	7/19 Jul 19, 2019 16:51:44 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 19, 2019 16:51:44 GMT -6 You got your workout in before you even start to row!

fish Guest	7/19 Jul 22, 2019 10:22:06 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 22, 2019 10:22:06 GMT -6 row red took yesterday off - my left wrist and hand just plain hurt. and recovery days are supposed to be scheduled in.

fish Guest	7/19 Jul 24, 2019 5:47:43 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 24, 2019 5:47:43 GMT -6 yesterday rain today row red wrist and hands doing better since i am taking some time off stacking the wood.

Smoke Admin Posts: 6,744	7/19 Jul 24, 2019 15:40:41 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 24, 2019 15:40:41 GMT -6 Nice break in the heat.

fish Guest	7/19 Jul 25, 2019 7:22:14 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 25, 2019 7:22:14 GMT -6 upper 50s last night row red

Smoke Admin Posts: 6,744	7/19 Jul 25, 2019 15:22:29 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 25, 2019 15:22:29 GMT -6 That’s about what we had 56 I think. I’ve had it with the humidity

fish Guest	7/19 Jul 26, 2019 5:52:24 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 26, 2019 5:52:24 GMT -6 row red stretching yesterday long beach walk

fish Guest	7/19 Jul 27, 2019 13:05:31 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 27, 2019 13:05:31 GMT -6 row red stretching

fish Guest	7/19 Jul 28, 2019 15:09:35 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 28, 2019 15:09:35 GMT -6 row red beach walks stretching

fish Guest	7/19 Jul 29, 2019 12:52:30 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 29, 2019 12:52:30 GMT -6 row red beach walks stretching obvious tendonitis in ankles, especially the left, caused by first few beach walks. spend time standing in the water, which is always cold up here.

Smoke Admin Posts: 6,744	7/19 Jul 30, 2019 13:30:51 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 30, 2019 13:30:51 GMT -6 Yes it is... I wore my high top sneakers when I swam in the ocean in Maine.

fish
Guest

7/19 Jul 31, 2019 12:57:10 GMT -6

Quote

Post by fish on Jul 31, 2019 12:57:10 GMT -6

row red

beach, but no walks

left ankle is not good.

knees are on fire, too.

inflammation, tendonitis, i think.

so,

stand knee deep in cold water.

standing knee deep means that one may as well go for it and take the hit.

wave, sharp intake of breath, and,

stand belly deep in cold water ...

do girls have this problem ?

Smoke Admin Posts: 6,744	7/19 Jul 31, 2019 15:34:55 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 31, 2019 15:34:55 GMT -6 Lol.... I think its more a guy thing!

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Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

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Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

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