June Workouts~Smoke

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Smoke
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June Workouts~Smoke Jun 21, 2020 6:16:07 GMT -6 via mobile

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Post by Smoke on Jun 21, 2020 6:16:07 GMT -6

Lol. Yes I fished a lot. Not as much the last couple years... should go get my license maybe!

So my workout was 20,000+ steps.
Helping my niece out with the new house, tearing up carpet, painting... up and down ladder... thought I would feel it this more. Actually not too bad!
Off in a bit to do some more.

fish Guest	June Workouts~Smoke Jun 21, 2020 6:23:17 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jun 21, 2020 6:23:17 GMT -6 functional fitness ! and now you have a good reason to wear a mask.

Smoke
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Posts: 6,744

June Workouts~Smoke Jun 21, 2020 19:00:00 GMT -6 via mobile

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Post by Smoke on Jun 21, 2020 19:00:00 GMT -6

Smoke Admin Posts: 6,744	June Workouts~Smoke Jun 23, 2020 18:30:38 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jun 23, 2020 18:30:38 GMT -6 Painting and Pergo floor for my niece! Knees are hurting! Along with back, front sides... lol. Down 5 lbs in 4 days! Workin my butt off so to speak!

Smoke Admin Posts: 6,744	June Workouts~Smoke Jun 24, 2020 19:38:28 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jun 24, 2020 19:38:28 GMT -6 Flood is done! Everything hurts! Good weeks workout!

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