|
|
12/20
Dec 2, 2020 5:59:06 GMT -6
Post by fish on Dec 2, 2020 5:59:06 GMT -6
12/1
airdyne clubs stretching
Art Through the Ages
|
|
|
|
12/20
Dec 2, 2020 16:39:12 GMT -6
Post by fish on Dec 2, 2020 16:39:12 GMT -6
12/2 airdyne stretching clubs
Art through the ages
|
|
|
|
12/20
Dec 3, 2020 7:59:44 GMT -6
Post by fish on Dec 3, 2020 7:59:44 GMT -6
airdyne clubs stretching
Art through Ages
Still taking mice in the basement. Wonder if I can ever get rid of them. Nah, not where we live. they are destructive creatures.
|
|
|
|
12/20
Dec 3, 2020 18:39:31 GMT -6
via mobile
Post by Smoke on Dec 3, 2020 18:39:31 GMT -6
Good luck with that!
|
|
|
|
12/20
Dec 4, 2020 16:38:12 GMT -6
Post by fish on Dec 4, 2020 16:38:12 GMT -6
clean up 62. lots of back pack blower work. great tool. and the brush cutter too. change blades from brush knife to circular saw to get the thick stuff.
use the snow shovel to move the damp stuff under the pines and firs.
fun
|
|
|
|
12/20
Dec 5, 2020 16:45:39 GMT -6
Post by fish on Dec 5, 2020 16:45:39 GMT -6
AD stretching
clubs
they say snow. i guess i don't care. legs pretty good, so can get out if there is enough. hunting season is over, but i'll still wear blaze.
|
|
|
|
12/20
Dec 5, 2020 17:07:41 GMT -6
via mobile
Post by Smoke on Dec 5, 2020 17:07:41 GMT -6
Yea, went north of us to you but cold & windy here.
|
|
|
|
12/20
Dec 7, 2020 15:39:28 GMT -6
Post by fish on Dec 7, 2020 15:39:28 GMT -6
ad clubs stretching
|
|
|
|
12/20
Dec 8, 2020 17:03:42 GMT -6
Post by fish on Dec 8, 2020 17:03:42 GMT -6
ad clubs stretching beach walk
and of course, feeding the fire. good stove, almost never goes out.
the karens want to outlaw wood stoves.
|
|
|
|
12/20
Dec 8, 2020 20:58:25 GMT -6
via mobile
Post by Smoke on Dec 8, 2020 20:58:25 GMT -6
The Karen’s want to outlaw lots of things.
Crazy!
|
|
|
|
12/20
Dec 12, 2020 15:42:42 GMT -6
Post by fish on Dec 12, 2020 15:42:42 GMT -6
every day the ad, clubs, and stretching and beach walks and wood.
today, just the wood, but replenish the porch pile which means moving wood from the back yard pile.
good exercise.
|
|
|
|
12/20
Dec 13, 2020 15:54:41 GMT -6
Post by fish on Dec 13, 2020 15:54:41 GMT -6
same old, but have to watch the tendons in the elbows now, AD and clubs and stretching
the stretching has a move i like a lot.
hands and knees, but from all the way back and down on the heels arms stretched in front on palms, move up and forward, then dive bending the arms to just miss grazing nose to the mat, and follow up to bend the back backwards. Then slide back to position one.
different tempos,different hold position times. nice
i have tried to learn to listen to my body.
i try to hear it at a whisper.
a little too late when pain screams at me.
|
|
|
|
12/20
Dec 15, 2020 10:09:29 GMT -6
Post by fish on Dec 15, 2020 10:09:29 GMT -6
ad - clubs - stretching
beach walk
as time of tides change, time of walks change too.
now early am
chilly
|
|
|
|
12/20
Dec 16, 2020 19:17:57 GMT -6
Post by fish on Dec 16, 2020 19:17:57 GMT -6
beach at sunrise and 9 degrees
ad clubs stretching
|
|
|
|
12/20
Dec 17, 2020 16:42:39 GMT -6
Post by fish on Dec 17, 2020 16:42:39 GMT -6
snowshoeing about an hour in a Nor'Easter. fun
|
|
And so my week begins.
Sept 1, 2014 17:43:09 GMT -6
And so my week begins.
Sept 1, 2014 17:43:09 GMT -6