July workouts ~ Smoke

Smoke Admin Posts: 6,746	July workouts ~ Smoke Jul 26, 2022 15:07:24 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 26, 2022 15:07:24 GMT -6 Finally cooled down a little

fish Guest	July workouts ~ Smoke Jul 27, 2022 9:46:54 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 27, 2022 9:46:54 GMT -6 really delightful here. couple of 70 degree nights. maybe a day broke 90.

Smoke Admin Posts: 6,746	July workouts ~ Smoke Jul 27, 2022 19:11:10 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 27, 2022 19:11:10 GMT -6 Was 54 when I went to work this morning!

fish Guest	July workouts ~ Smoke Jul 28, 2022 14:18:40 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 28, 2022 14:18:40 GMT -6 we run the house at 66ish in the winter and it feels cold. in the summer, it feels cool.

Smoke
Admin

Posts: 6,746

July workouts ~ Smoke Jul 28, 2022 16:06:31 GMT -6 via mobile

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Post by Smoke on Jul 28, 2022 16:06:31 GMT -6

That’s about where I am in the printing room at work.

So had a really crummy day today… just lots of “stuff” getting into my head… it’s an ongoing list that just gets overwhelming at times….today was one of those days.

Managed to physically go out for a walk… guess I feel better… not convinced yet.

Smoke
Admin

Posts: 6,746

July workouts ~ Smoke Jul 29, 2022 13:09:47 GMT -6 via mobile

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Post by Smoke on Jul 29, 2022 13:09:47 GMT -6

So I went for another walk today. 3 miles, about an hour.
Been awhile since I did that… that makes 2 days in a row! 19 more to go.

I hate where I am in life right now! Not a suicidal hate but enough that I can understand why people bail.

I’m the only one that can fix it, which is ironic because I feel that’s how I got to where I’m at! I’m tired of being the responsible one ALL of the time.

Just a little venting… I hope you don’t mind.

fish Guest	July workouts ~ Smoke Jul 29, 2022 14:51:00 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 29, 2022 14:51:00 GMT -6 You have mail, if the e-address is still good.

Smoke Admin Posts: 6,746	July workouts ~ Smoke Jul 29, 2022 14:53:05 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 29, 2022 14:53:05 GMT -6 Yup

Smoke Admin Posts: 6,746	July workouts ~ Smoke Jul 30, 2022 16:09:29 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 30, 2022 16:09:29 GMT -6 Walk… little over an hour… not as many hills today but I did it. Think this makes 3 in a row.

Smoke Admin Posts: 6,746	July workouts ~ Smoke Jul 31, 2022 13:32:36 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 31, 2022 13:32:36 GMT -6 4 for 4, I’m on a roll. About 3 miles again, did the one with more of an up hill. Shins are a little sore so I guess it’s doing something.

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6