July Workouts ~ Smoke

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jun 30, 2023 20:03:42 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jun 30, 2023 20:03:42 GMT -6 Early post, playing pickle ball first thing in th am.

fish Guest	July Workouts ~ Smoke Jul 1, 2023 10:34:57 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 1, 2023 10:34:57 GMT -6 dbls ? i think pickle-ball has a lot of potential. easy enough to keep a rally going but pretty competitive if that's what is wanted.

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 1, 2023 21:23:37 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 1, 2023 21:23:37 GMT -6 At this point we are just smacking the ball back and forth.

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 3, 2023 14:21:03 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 3, 2023 14:21:03 GMT -6 Also played some horse shoes.. regulation pits… shoulder took a beating. Pickle ball tomorrow morning if it doesn’t rain.

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 4, 2023 13:16:44 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 4, 2023 13:16:44 GMT -6 1.5 hr pickle ball 30 min mowed lawn Happy 4th!

fish Guest	July Workouts ~ Smoke Jul 4, 2023 14:44:15 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 4, 2023 14:44:15 GMT -6 re: horseshoes and your shoulder, you're not supposed to catch the things, Smoke ! keep us posted on the pickle ball thing. looks like great moderate exercise with lots of motion.

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 8, 2023 10:58:54 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 8, 2023 10:58:54 GMT -6 Almost 3 hours of pickle ball.. met 2 other guys there so we played doubles… you don’t get as good of a workout that way, but it was fun. The one guy was really good but he helped teach us a lot.

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 13, 2023 13:21:51 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 13, 2023 13:21:51 GMT -6 Haven’t done much other than finished cleaning up log/ tree that came down at work the other week.

fish
Guest

July Workouts ~ Smoke Jul 14, 2023 16:41:05 GMT -6

Quote

Post by fish on Jul 14, 2023 16:41:05 GMT -6

are you talking about the tree you sent pictures of via e-mail ?

heavens, i consider myself to be competent with a chain saw, and that looks as dangerous as it gets without a bucket lift to work from the top down.

forget about a ladder.

thank God you didn't get hurt.

or maybe you're just more skilled than i am.

maybe we should stick with the pickle ball.

NAH !

not us

Smoke
Admin

Posts: 6,744

July Workouts ~ Smoke Jul 14, 2023 19:37:59 GMT -6 via mobile

Quote

Post by Smoke on Jul 14, 2023 19:37:59 GMT -6

Yes the pics I sent. That was just the limb off of the tree that we were cutting up. The problem was that the whole thing gave loose and came down… one more cut and it would have been smooth sailing.

I’m sure I’ll pick up the saw again soon for something.

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 20, 2023 17:33:30 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 20, 2023 17:33:30 GMT -6 Mowed almost 2 hours, 80 degrees with ankle weights! Finally seeing the scale go down a bit!

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 20, 2023 17:34:23 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 20, 2023 17:34:23 GMT -6 Before you holler at me I was taking short breaks and drinking water!

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 22, 2023 15:07:58 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 22, 2023 15:07:58 GMT -6 Puckleball this morning, walked this afternoon.

fish Guest	July Workouts ~ Smoke Jul 22, 2023 16:34:13 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jul 22, 2023 16:34:13 GMT -6 if you start wearing ankle weights for the pickleball, I will holler at you ! good to hear a clue that weight loss is not dehydration, anyway. keep it going.

Smoke Admin Posts: 6,744	July Workouts ~ Smoke Jul 23, 2023 4:28:07 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Jul 23, 2023 4:28:07 GMT -6 I know better than that!

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6