10/23

[fish]

a day early because of site server issues at 09/23.

back from visit with the little one and the 50th party.

wood

ad

stretch

dbbls

clubs

some cane work.

dr ordered wide series of tests.

still engaged in daily battles with General Malaise and his minions. 

[Smoke]

Party’s can be a good way to relax, kick back and enjoy.

[fish]

Wood all stacked

blew the area clean.

i think the seller used a front loader this year.

lots of detritus: gravel, sand ...

having campfires to use up the bark and small pieces.

nice in the late afternoon and early evening.

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stretch

dbbls

clubs

cane work

[fish]

went to what passes for the state fair in Maine today.

and the summer is now officially done.

[Smoke]

To everything turn, turn, turn.

[fish]

ad

dbbls

stretch

mat

ball

clubs

[fish]

stretch

ad

dmbbls

mat

ball

clubs

increasing reps with the dmbbls

ball work includes crunches.

have to get back to the reverse hyper-extensions.

[Smoke]

This plus all the fall yard work!

Get your garlic in!

[fish]

stretch
ad
dmbbls
mat
ball
clubs

careful with the dmbbls and clubs

don't want sore shoulders or elbows.

[fish]

been getting the work in.

grounds with the tools.

and woods walks when it's not raining.

we also did the fall foliage tour, which is a seven - eight hour drive through the New Hampshire countryside.

i recall that you are familiar with that stuff.

and the usual exercise

like today

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stretch

dmbls

clubs

etc.

[fish]

out in the woods daily, although hobbling rather than really walking.

I use a stick.

when the leaves are gone, we'll go  back to the ocean, and NC will be able to get some exercise.

and after the woods, then the usual exercise

stretch while making coffee

later

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dmbbls

mat

clubs

yard work most days if it's not raining.

[Smoke]

Crazy stuff going on by you!
Stay safe

[fish]

Maine mass shooting.

The Authorities knew this guy was sick, armed, and dangerous.

So how could this happen ?

Here's how.

Some time ago I got death threats from a man who had been diagnosed as Schizophrenic + Threat Control Override.

(You should look it up. It's scary.)

Anyway,

I had met this man once, years before, for about 15 minutes, when he came to my office for a consult.

When this fellow went off his meds he heard voices telling him that I was able to invade and take control of his mind and his body and that I was trying to kill him.

I was shrinking his testicles, among other measurable things.

He wrote to State agencies asking them to stop me, saying that if they did not take steps, he would be justified in killing me in self defense, since I was killing him.

The police knew that he had firearms.

I went to the authorities.

He was confined in a State Psychiatric facility for some time.

The deal was if he would take his meds and come to his senses, they would let him go.

He absolutely refused to take his meds.

After a while, they let him go.

They just let him go.

Unconditionally.


That's how things like this can happen.

[Smoke]

It’s absolutely crazy the world we are living in.

[fish]

woods walk

leaves almost gone

stretch

ad

brbls

clubs