5/24

[fish]

getting the work in, although knees heating up.

stretch

nt

ad

mat

ball

cane

may call for knee shots.

bought capsules to fill with tumeric powder.

[Smoke]

The “Golden Milk” mix I make I just put in hot water every day, it’s really not bad.
Turmeric, ginger, cinnamon, black pepper, rose hips.

I have no joint pain! My shoulder feels fantastic!

[Smoke]

Happy B~Day day late

[fish]

went on the day long ride around and through the "gaps" in the NH white mountains.

colors come in much the way they go out, but more subtly.

yellows, browns, greens, almost blues across the spectrum.

8-9 hours on the road.

worth every minute.

good company, too.

[Smoke]

That’s such a beautiful area!
Backpacked there years ago. Tuckermans Ravine.

[fish]

when the giant trees went down they took the wires with them.

cable guy ran new wire from the street, about 50 yards along right of way to the house.

only one guy working in the dark.

he pulled the wire but there were branches over the wire that kept the belly at about 9 feet off the ground.

yesterday went out with the pole saw and cut a bunch of them.

now have to get the cable co. back to tighten the wire.

today, since the saws were warm, cut down a couple of trees.

not very big, but big enough to need to cut a wedge first.

very out of practice, but very careful and had a lot of fun.

trees fell where i aimed them.

i'm not dead yet.

[fish]

doing the regular stuff plus yard work.

cut down a tree limb with the power  pole saw.

mowed the lawn.

first had to tear down the lawn mower and clean out the mouse nest and mess to get the machine running again.

last year had to rebuild the carb.

relocating 2+ chipmunks a day.

[fish]

this am

Stretch

NT

AD

mat

no ball because back is bad

this pm

shots in both knees

lots of blood out of the left.

assistant did not expect this, nor the doctor neither.

nor I

knees now on fire, but to be expected in the early hours after these injections.

[Smoke]

Hopefully it helps.

[fish]

it has helped in the past.

i am resistant to pills and injections and stuff like that, but when my knees reach the point that if i step off a curb i may fall down, it's time to do something.

it's a funny thing. the knees go "trick" on me. suddenly they are just not there and down i may go.

not good.

today off to let the shot work.

tomorrow probably off too.

some cane work and juggling.

[fish]

another day off.

shots not working yet.

garden store for annuals.

planting to follow.

record number catch and release chipmunks (6) yesterday.

spring is my favorite season when it's not fall.