Motivation and thanks!

[ejoyce]

Just want to say thanks to you all. While I wavered between going to the gym or staying home one of the biggest factors in my decision was my having to put nada on my chart. So thanks for the accountability, I went and I'm glad.

Now Sue, this is not meant to point a finger a t you, 14 times in 14 days.... your body needs and deserves a day off. Doesn't sound like you has pleasant one though , sorry. -7 Holy Cow!

[Smoke]

Good job in going to the gym. I always did so much better at sticking to things if I was part of a group. That's what was so good about Accountability...and now for us, we can be small but mighty! I'm glad ya came by.

I was shooting for the 21 and it becomes habit..oh well.

Yes I realize your body needs rest..I tell ya that's the sweet thing with this P90X there is a day of either Stretching or rest..your choice. And the way that it is layed out your really not working the same muscles for a few days..it's very mixed up. I keep sounding like a promo for these guys. lol