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Post by Pam on Feb 26, 2009 14:00:49 GMT -6
If anyone is interested in a good ped I have a Omron. It tracks steps for a 24 hour period and can't be reset. Best ped I've had and I've gone through quite a few. Don't remember what it cost I've had it for awhile but I love that even if you push a button it doesn't reset the steps.
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Post by Smoke on Feb 26, 2009 14:02:43 GMT -6
isn't that the same one I have or did you get a new one since then?
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Post by Smoke on Feb 26, 2009 17:59:15 GMT -6
2/26
74 oz Water
3800 Steps est.
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Post by ejoyce on Feb 26, 2009 21:25:50 GMT -6
8200 steps 32 oz Why is drinking water so hard for me? Really how can it be hard?  |
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Post by Smoke on Feb 27, 2009 5:35:02 GMT -6
Trick for me used to be have a big jug (64 oz) and pour it into a smaller bottle throughout the day and keep it close by all the time, smaller container doesn't appear so ominous.
Now I keep my jug by my desk and everytime I come or go I take a sip.
Seems to work most of the time.
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Post by Pam on Feb 27, 2009 9:05:33 GMT -6
2/26
64 oz water
5700 steps
Ped should be the same. I haven't had to buy a new one lately. I also like that it has a tether. I seemed to always be losing them. I believe one fell in the toilet way back when. That was gross.
Was thinking of adding a challenge board if we plan on keeping ths up. What ya'll think of that.
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Post by Pam on Feb 27, 2009 22:46:32 GMT -6
2/27
48 oz
2100 steps....not feeling well today
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Post by Smoke on Feb 28, 2009 7:49:09 GMT -6
2/27
3700 steps
74 oz water
Hope your feeling better soon Pam
P90X on Monday!
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Post by Smoke on Mar 1, 2009 8:43:48 GMT -6
2/28
3800 Steps
40 oz water
I don't do well on weekends.
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Post by ejoyce on Mar 1, 2009 14:36:34 GMT -6
To all, I particpated in a 3 day job fair of sorts interviewing and reviewing profiles and resumes of 14 people. It was a marathon, no exercise, no water, no measured steps. I just now got home. I will begin tomorrow with a renewed effort.
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Post by Smoke on Mar 1, 2009 16:06:12 GMT -6
My DEEPEST SYMPATHYS to you, If there is one part of my job I hate almost as much as Yoga is hiring.. Firing is so much easier. It brings all the wing~nuts out of the wood work.
Those 3 days had to be a workout in themselves.
nice to have you back.
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Post by Smoke on Mar 2, 2009 5:13:11 GMT -6
3/1
3200 steps
74 oz water
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Post by fish on Mar 2, 2009 18:14:44 GMT -6
averaging about 8K steps.
fluid is never a problem. at least a gallon a day of water. although it may be flavored with coffee beans or grapes.
stuff going on.
as it is with y'all too.
God help us, but life is hard.
But ain't it grand too ?
fish
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Post by Pam on Mar 3, 2009 11:58:23 GMT -6
I know I slacked on posting. I apologize for that. We went on a little road trip on Saturday so I was in the car most of the day. Only got in around 1000 steps. Sunday we cleaned up the basement and created a workout area. It looks so nice but only got in 2200 steps. I cant wait until we get it finished down there. It was so hard working out when there were boxes all over. I guess I'm anal that way.
I didnt go good on water either day...always harder on weekends for me with water.
Pam
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And so my week begins.