ejoyce/Eileen is back

[ejoyce]

Hello all!

I am back, it 's been a long time. I have been bit by the running bug, and this weekend it bit me back. I have been training to run/walk a 10K and developed knee problems. Evidentially stretching is more important than I realized. Tight hamstrings pulls on the bursa in the knee. Ouch! I had to give up running the 5K Heart Mini Marathon tomorrow. :-( But hope to heal in time to run the 10K portion of the Flying Pig Marathon here in May.

What are all of you up to?

[Smoke]

Eileen!! Glad you came back. You and Fish have alot to talk about...Knees.
I'm running ragged...still taking care of my folks..Mom has Alzheimers...still at home with my dad. Juggling work and them has become a fulltime job.

Trying to workout as much as I can, do alot of bike riding ( on a Trainer through the winter)hoping to get outside more this summer.

Great to see you back here.

[Pam]

Oh my gosh it's so nice to have you back!

Not much has changed for me since losing Ryan. Still trying to figure out this weight stuff. Right now I'm following the Paleo autoimmune protocol. Not easy because I love all the foods I have to eliminate for 2-3 months!

Kids are doing good. Kara graduates college this year! She is a year ahead of herself. So proud of her. What happened to that little girl who was getting her tonsils out! Little Tanner is not so little anymore, 6' tall, he hovers over all of us.

It's just so nice to be getting everyone back!

Pam