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Smoke Admin Posts: 6,744	Toys Aug 13, 2014 16:11:23 GMT -6 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Aug 13, 2014 16:11:23 GMT -6 Fish...do you have a bike computer with cadence on it?...any recomendations?

fish
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Toys Aug 13, 2014 16:30:35 GMT -6

Quote

Post by fish on Aug 13, 2014 16:30:35 GMT -6

i do not.

but my bicyclometer has a seconds readout which lets me come close.

and when you get some miles, it is automatic.

only have to check to confirm every once in a while.

like perceived exertion.

i like the cadence thing.

i usually ride at about 80.

as soon as i have to push to maintain, i drop down. if i am spinning w/o resistance i change up.

please believe me. if you find your comfortable cadence (turn over) and you try to maintain it over the hills and the valleys, you'll be happy.

sounds like some sort of a zen thing.

but it's true.

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