Post by Pam on May 22, 2017 19:12:14 GMT -6
So I'm sick of being fat, not new news I know. I have a host of issues that were uncovered when I was seeing a Funtional Diagnostic Nutritionist/Chek practioner. Major issues with candida, worst he and the Doctor that interpreted my test have ever seen. Also issues with my red blood cells and mitochondria.
So my goal this year is to take care of the candida, the first thing they both agreed I needed to address. I need to get very serious about this as it has gotten worse.
I plan on doing this by following a well constructed ketogenic diet. It's going to take a lot of work on my part with reading my systems and learning when I need to increase my carbs/lower my fat intake but I have got to stop letting life get in the way of my health.
So it's just one goal, but it's a biggie. And I'm hoping as I go along and start to heal from this I'll start losing weight.
P.S. Ill probably also start working on my mitochondrial issues. I've just been really trying to learn as much as I can about this candida.
So my goal this year is to take care of the candida, the first thing they both agreed I needed to address. I need to get very serious about this as it has gotten worse.
I plan on doing this by following a well constructed ketogenic diet. It's going to take a lot of work on my part with reading my systems and learning when I need to increase my carbs/lower my fat intake but I have got to stop letting life get in the way of my health.
So it's just one goal, but it's a biggie. And I'm hoping as I go along and start to heal from this I'll start losing weight.
P.S. Ill probably also start working on my mitochondrial issues. I've just been really trying to learn as much as I can about this candida.
And so my week begins.