October Workouts ~ Smoke

Smoke Admin Posts: 6,746	October Workouts ~ Smoke Oct 16, 2017 17:10:26 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Oct 16, 2017 17:10:26 GMT -6 Thought I made this last week! 10-12 hour workdays, 10,000+ steps= workout.

fish Guest	October Workouts ~ Smoke Oct 17, 2017 14:51:14 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Oct 17, 2017 14:51:14 GMT -6 what's up with work ?

Smoke Admin Posts: 6,746	October Workouts ~ Smoke Oct 19, 2017 10:23:51 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Oct 19, 2017 10:23:51 GMT -6 Just busy! Tis’da Season!

Smoke Admin Posts: 6,746	October Workouts ~ Smoke Oct 26, 2017 16:35:03 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Oct 26, 2017 16:35:03 GMT -6 Work a do!.... getting on steps though!

Smoke Admin Posts: 6,746	October Workouts ~ Smoke Oct 29, 2017 15:00:59 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Smoke on Oct 29, 2017 15:00:59 GMT -6 Leaves, leaves, leaves!

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Powerlifting Etc

Post by Smoke on Oct 16, 2017 17:10:26 GMT -6

Post by fish on Oct 17, 2017 14:51:14 GMT -6

Post by Smoke on Oct 19, 2017 10:23:51 GMT -6

Post by Smoke on Oct 26, 2017 16:35:03 GMT -6

Post by Smoke on Oct 29, 2017 15:00:59 GMT -6

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