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fish Guest	1/18 Jan 18, 2018 10:42:46 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 18, 2018 10:42:46 GMT -6 rake roof and move snow at 62

Pam Admin Posts: 3,496	1/18 Jan 19, 2018 8:09:01 GMT -6 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Pam on Jan 19, 2018 8:09:01 GMT -6 What does the “81” mean fish? I’m probably being dense.
	I love you Ryan, to heaven and back a million times 6/16/89 - 2/23/08

fish Guest	1/18 Jan 19, 2018 18:16:33 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 19, 2018 18:16:33 GMT -6 we have two houses: 81 in the woods and 62 in the town.

fish Guest	1/18 Jan 22, 2018 13:32:46 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 22, 2018 13:32:46 GMT -6 AirDyne 20

fish Guest	1/18 Jan 23, 2018 12:58:49 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 23, 2018 12:58:49 GMT -6 airdyne again 20 mins to start great machine

fish Guest	1/18 Jan 24, 2018 12:10:42 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 24, 2018 12:10:42 GMT -6 bike row cable row time improved.

fish Guest	1/18 Jan 26, 2018 10:19:39 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 26, 2018 10:19:39 GMT -6 airdyne 25 perceived exertion interval work

fish Guest	1/18 Jan 27, 2018 13:19:22 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 27, 2018 13:19:22 GMT -6 airdyne 20 spanish comprehension gets better and better, but words still run together.

fish Guest	1/18 Jan 29, 2018 16:21:40 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 29, 2018 16:21:40 GMT -6 airdyne 25 mins

fish
Guest

1/18 Jan 30, 2018 15:41:04 GMT -6

Quote

Post by fish on Jan 30, 2018 15:41:04 GMT -6

airdyne 25
i can't say enough about this machine.
one can involve different upper body muscle groups by changing angles of attack of the push pull action.
we have one of the oldies but goodies that someone who was using it for a clothes rack left by the side of the road with a free sign.
nice to drive a truck.

fish Guest	1/18 Jan 31, 2018 15:51:26 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by fish on Jan 31, 2018 15:51:26 GMT -6 ad 25 seems boring on paper, but just move the perceived exertion around and it's a good workout.

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Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6

Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6

Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6

ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6

ejoyce:

Mar 19, 2014 20:53:34 GMT -6

Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6

ejoyce: Hawaii - I'm in!

Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6

Pam: Supposed to be 70 on Wednesday, take that winter!

Apr 7, 2014 21:01:35 GMT -6

Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Pam: