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Post by Smoke on Mar 31, 2019 19:24:41 GMT -6
I should start getting rid of the “Workout” part in my thread title.
Getting a jump on a new thread.
I did order a book on lectin free cooking and some prebiotic powder... let’s see how this goes!
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Post by fish on Apr 1, 2019 12:07:44 GMT -6
I suggest that you owe it to yourself to take a walk a day at least to have some self-time.
"I’ve had a few drives that I’ve lost stuff on" we talking golf here?
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Post by Smoke on Apr 1, 2019 16:44:20 GMT -6
Absolutely
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Post by Smoke on Apr 3, 2019 18:05:40 GMT -6
Lots of steps if nothing else.
Trying to eat better. Did raw vegan last year, trying lectin free... always a new thing.
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Post by Smoke on Apr 6, 2019 16:49:59 GMT -6
Back to eating better... down 5 so far
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Post by fish on Apr 8, 2019 17:10:18 GMT -6
good for you. i am up. have to get away from the beer for awhile, yet again.
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Post by Smoke on Apr 8, 2019 17:36:35 GMT -6
Vicious cycle isn’t it!
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Post by fish on Apr 11, 2019 14:45:06 GMT -6
if i were a little more vicious on the cycle, maybe i'd burn a few more calories.
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Post by Smoke on Apr 12, 2019 3:50:13 GMT -6
Lol
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Post by fish on Apr 16, 2019 17:56:06 GMT -6
ah, Smoke, it is so hard. we just went through this with NC's mother. keep the faith.
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Post by Smoke on Apr 18, 2019 15:37:18 GMT -6
Up at 1am
Just got home 5:30
Today was a workout!
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Post by Smoke on Apr 28, 2019 7:44:01 GMT -6
Still running, dad is coming along but slow. Still don’t know exactly what we are going to do with him.
Tough.
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And so my week begins.