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Post by Smoke on Feb 28, 2022 16:26:18 GMT -6
Well trying to get my chit together… I feel like crap and put on about 10 lbs.
Got in about 12k steps
Ate a healthy salad with lots of good stuff in it.
Lol Day 1
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Post by fish on Feb 28, 2022 17:29:41 GMT -6
day 1 derful
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Post by Smoke on Mar 2, 2022 16:44:30 GMT -6
Gee I gained a month!
Guess it’s 3 dayz now, Rash is annoying!
Trying to treat it like shingles…. Eating better and stuff higher lysine.
Hopefully it goes away.
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Post by fish on Mar 3, 2022 17:36:58 GMT -6
don't feel well ?
rash ? like shingles ?
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Post by Smoke on Mar 3, 2022 17:56:40 GMT -6
Yea, rash on my face last couple days.
Not happy.
Not sure what it is.
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Post by fish on Mar 4, 2022 13:39:27 GMT -6
how's your head ?
doing relaxation and breathing work ?
thinking good thoughts ?
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Post by Smoke on Mar 4, 2022 16:21:32 GMT -6
No better, no worse.
Annoying!
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Post by Smoke on Mar 10, 2022 16:25:47 GMT -6
Still fighting rash. I don’t look like a blowfish anymore.
Still doing cleanse… lemon water, lots of veggies, no meat. Down 6 lbs
4 more day to go.
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Post by fish on Mar 11, 2022 18:20:02 GMT -6
cellulitis ?
you be careful.
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Post by Smoke on Mar 16, 2022 16:18:59 GMT -6
13k + steps . Busy at work.
Still fighting rash… leaning towards shingles… maybe. Mostly on my face, some on my chest… bothers me more in the afternoon.
Watching what I eat, lots of H2O, vitamin C, Lysine.
I’ll get rid of it sooner or later.
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Post by fish on Mar 17, 2022 16:57:04 GMT -6
NC has chronic shingles. recurs, often because of stress.
a friend of ours had shingles go to her eyes.
be careful !!!
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Post by Smoke on Mar 18, 2022 20:42:43 GMT -6
Neighbor doesn’t think that’s what it is.hopefully it clears up soon.
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Post by Smoke on Mar 24, 2022 15:16:01 GMT -6
Still have rash. Not really worse.
Trying to do vegan… was supposed to be raw vegan but I need something cooked every now and again.
Feel ok, lost a little… think it should be more but whatever…. Frustrating!
Hope all is ok with you Fish!
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Post by fish on Mar 26, 2022 17:42:11 GMT -6
i no longer believe in simple calorie reduction automatically results in weight loss.
it's more complicated than that.
eventually it works, of course - there were no fat people in the prison camps - but my body, at least, can hold weight despite calorie reduction for much longer than i expect.
any weight loss or gain i have seems to be delayed and sudden.
now about that rash ...
have you seen a physician ?
the times are making people sick.
everything is crazy and nerve wracking.
take care
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Post by Smoke on Mar 26, 2022 19:21:27 GMT -6
Rash is slowing getting better. Not blistered or open in anyway.
No… Not a fan of Dr.s they would have just given me steroids… band aid.
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And so my week begins.