10/22

[fish]

ankle is really bad.

very slight swelling, but hurts a lot.

doing upper body work, mostly with the stick, but sometimes with the clubs.

keep fighting.

probably going to dr next week if not somewhat better.

[fish]

these posts provide a record over the years.

i had the ankle problem in 2013.

same painful thing.

2013 x rays and 2022 x rays essentially the same.

nothing apparently wrong, but indications of old injuries.

hurts pretty bad.

took the better part of 3 months to clear up in '13.

sigh

Fryeburg Fair tomorrow

i'll be wearing hobbles.

[fish]

fryeburg fair.

wonderful

hobbled around

did some stick work to amuse the children

ankle very bad, but some things are worth it.

[fish]

foliage tour.

occasional missed turn, but saw most of the sight sites.

very nice.

referral to podiatrist results in december appointment.

wow !

will begin with the bike tomorrow.

and more systematized yoga.

[fish]

been doing:

ad

stretch

clubs

the stretching is mostly yoga postures.

visited an old friend, 80s, and off her feet.

she is now doing jigsaw puzzles at a table.

says she needs to do it to keep moving her shoulders.

keep fighting.

[fish]

wood

get front porch ready.

wood from pile to cart

cart to porch

stack wood

repeat

got a new cart.

the wheelbarrow is rusted through.

got a cart so NC can get wood if/when I can't.

have to be serious about such things.

teaching her lots of stuff.

she's a good learner

[Smoke]

So many out there that are lost when/if that happens.
Hauled some wood for a woman in that situation today.
Fixed a light for her in bathroom, helped her with Bluetooth in her car. I complain a lot about not having help and having to do everything by myself but on the flip side I’m glad I know how!

[fish]

we have been away visiting the little one.

lots of exercise.

today the podiatrist, at last.

wait and see,

and get this ankle brace on amazon.

thank you very much.

sigh