2/23

[fish]

off to a slow start posting, but i've been keeping up with exercise.

i have had a problem with my right foot.

podiatrist not any help at all, in fact worse than nothing.

sent me to a PT without a diagnosis.

PT had me doing things that were contra-indicated by what i eventually figured out was a problem.

i posted a couple of the technical terms.

add Mortons Neuroma.

but even though i can hardly walk, i can still pedal the airdyne.

and do my stretching

and swing the clubs.

and then there is the wood.

did i mention that we had something of a cold snap ?

had to sleep downstairs to keep the stove temps up.

frost on the far walls in the house.

thank God i can still do the work.

even if i limp a lot.

[Smoke]

Lol, so I looked up Morton’s…. Says probable cause is wearing high heels… is there something we should know?

Pretty sad that we have to be our own dr.

Glad you’re able to stay active.
Frost on the walls is cold!

[Fish]

Ectully, dah-ling, it's my pointe slippers !

ad

clubs

stretching.

[Smoke]

I knew it!
Lol

[fish]

I've been getting the work in.

Usually the AD, Stretching, Clubs routine.

4 year old was here for a few days and that is a real workout, too.

More on the other stuff at your e-mail.

[Smoke]

I haven’t gotten any emails from you in awhile

[fish]

wood, of course

got some snow the other day

and a  very nice snowfall today,

snowshoeing in the woods.

just beautiful.

[Smoke]

Was nice here today but I didn’t do much.
Snow coming in tomorrow night.