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[fish]

New Year's Day

Stretch

AD

dmbbls

mat

ball

clubs.

wood, including replenishing the porch patch.

today, rinse and repeat, except for the porch stuff.

[fish]

been doing the regular drill, but snow ...

prep grounds for snow.

today, long snowshoe outing w NC.

move snow

wood

[fish]

lots of rain.

we don't have leaders and gutters on two crucial points (maybe next year) so i have rain barrels - 55 gal.

so i'm out there rigging garden hoses to siphon out the water while they fill.

raining so hard that the siphon could just keep ahead of the water off the roof

did i mention i got wet ?

still doing the daily drill.

stretch

airdyne

dmbbls

mat

ball

clubs

cane work

juggling

want to get the juggling skills back.

i use one or three pound balls to make it an exercise, too.

[Smoke]

Yea, we got pelted a couple times with heavy rain.
Yesterday was wind… lost power for about 7 hours or so.
Long enough to fire up the generator.

[fish]

getting the work in.

when i am riding the ad i watch an educational program, either on a dvd or youtube.

lately Napoleon because my nephew wants to talk about him.

Stretch (while making the am coffee and getting the fire going.)

later am ...

ad

dmbbls

mat

ball

clubs

cane

and at various times from early to late

Wood

got a little snow.

[fish]

still getting the work in, except for today.

except for the wood, of course.

under the weather for a couple of weeks,

off to the doctor.

MD: "so, mr A, whats going on?"

me: well, i know i'm sick, but i don't know what it is. i made a list of my symptoms and ran it against internet searches of this, that, and the other thing. Could be this, but it's missing this symptom, could be that, but it's missing that symptom, could be the other thing, but it's missing the other symptom. so i know i'm sick, but i don't know what it is, and it's getting worse.

MD: well, let's do an exam.

POST EXAM

Well, you're sick, but I don't know what it is ...

Take these antibiotics and call me in a week.

 

[fish]

the usual

stretch while making the coffee at 0400

ad

mat

ball

dmbbls

clubs

a few days ago i thought i'd throw in a few push ups.

Shocking.

i'm not telling, it was/is that embarrassing.

so now i'm working my way back to a not so bad number.

[Smoke]

So did you take the antibiotics?
Gotta luv these “professionals “
Hope you get to feeling better.

I think it’s the winter blues…

[Smoke]

The mail finally returned your ornament!

[fish]

usps to the rescue.

we begin with 2008's little white locomotive.

found almost all.

next year we intend to go through everything to find the years that were missing this year.

stretch while making coffee at 0400

ad much later

dmbbls

mat

ball

clubs.

push ups +1

sit on my heels + a few minutes.

did i mention wood ?

[Smoke]

lol, wow long time.

My office manager is in the process of retiring and I am having to learn how my office works. We were working together today and she started with me in 2006. Bitter sweet.
Today was a reality for both of us it seemed.

Did I ever mention I HATE change.