1/26/4

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fish
Guest

1/26/4 Jan 26, 2004 12:11:27 GMT -6

Quote

Post by fish on Jan 26, 2004 12:11:27 GMT -6

1/26/4

Resistance

Warm up: C2 10 min 126 OHR

HexbarDeadLift: 5x135 4x185 3x205 2x225 5x260
BenchPress: 5x95 4x115 3x135 2x155 4x175
MilitaryPress: 5x45 4x65 3x85 2x105 5x115
SeatedLowCableRow: 5x90 4x110 3x140 5x155

Cool down: C2 5 min

Music: Song of Wisdom / Turtle Creek Chorale

Comment: Just missed the last bp. The numbers would be embarrassing if I didn’t know better.

jack
Elite Master

Posts: 1,005

1/26/4 Jan 27, 2004 5:49:06 GMT -6

Quote

Post by jack on Jan 27, 2004 5:49:06 GMT -6

There are no embarrassing numbers. In my case my expectations exceed my abilities and I want to compare myself with others and that's apples to oranges. It's the effort,desire and passion that count not the numbers,numbers are just a measuring stick and ego salve. You're moving on up!!!

Godspeed Joe Walker Davis,may you come home safely to your father,wherever you may be.

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