Rowing: Primary Muscles Used

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fish
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Rowing: Primary Muscles Used Jan 22, 2004 13:43:23 GMT -6

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Post by fish on Jan 22, 2004 13:43:23 GMT -6

Concept II informs us that the following are the primary muscles used in the rowing action:

Biceps Brachii
Biceps Femoris
Brachialis
Brachioradialis
Deltoid - Anterior
Deltoid - Posterior
Erector Spinae
Flexor Carpi
Gastrocnemius
Gluteus Maximus
Latissimus Dorsi
Pectoralis Major
Quadriceps
Rectus Abdominus
Rhomboid
Soleus
Subscapula
Teres Major
Teres Minor
Trapezius
Triceps Brachii

Pam Admin Posts: 3,496	Rowing: Primary Muscles Used Jan 22, 2004 19:53:25 GMT -6 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Pam on Jan 22, 2004 19:53:25 GMT -6 I need a rower.
	I love you Ryan, to heaven and back a million times 6/16/89 - 2/23/08

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