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Workout Logs

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new	assistance work,7-20-04(BW);

jack

279

by jack
Jul 21, 2004 6:09:02 GMT -6

new

rowing

fish

290

by jack
Jul 21, 2004 6:05:35 GMT -6

new	workout,7-17-04(BW)

jack

272

by jack
Jul 17, 2004 17:12:35 GMT -6

new	Squats,7-13-04

jack

269

by jack
Jul 14, 2004 4:41:18 GMT -6

new	assistance and rehab,7-12-04

jack

270

by jack
Jul 13, 2004 5:46:17 GMT -6

new	more warmups,7-10-04

jack

274

by jack
Jul 10, 2004 18:08:42 GMT -6

new	warmups,7-08-04

jack

284

by jack
Jul 9, 2004 11:44:03 GMT -6

new	more assistance work,7-5-04

jack

274

by jack
Jul 5, 2004 9:46:37 GMT -6

new	assistance work,7-4-04

jack

274

by jack
Jul 4, 2004 9:30:48 GMT -6

new	ME squats,7-2-04

jack

267

by jack
Jul 4, 2004 6:11:17 GMT -6

new	DE squats,6-29-04

jack

287

by jack
Jun 30, 2004 6:33:36 GMT -6

new	Playing around,6-27-04

jack

281

by jack
Jun 28, 2004 12:59:31 GMT -6

new	ME deadlifts,6-26-04

jack

272

by jack
Jun 28, 2004 12:52:40 GMT -6

new	ME deadlifts,6-18-04

jack

279

by jack
Jun 28, 2004 12:50:20 GMT -6

new	DE squats,6-22-04

jack

281

by jack
Jun 23, 2004 5:56:08 GMT -6

new	ME bench,6-20-04

jack

273

by jack
Jun 20, 2004 15:51:13 GMT -6

new	DE bench,6-17-04

jack

282

by jack
Jun 20, 2004 6:03:56 GMT -6

new	DE squats,6-15-04

jack

288

by jack
Jun 16, 2004 5:24:20 GMT -6

new	me bench,6-12-04

jack

278

by jack
Jun 14, 2004 5:39:59 GMT -6

new	ME bench,5-30-04

jack

280

by jack
May 31, 2004 5:31:11 GMT -6

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Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6

Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6

Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6

ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6

ejoyce:

Mar 19, 2014 20:53:34 GMT -6

Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6

ejoyce: Hawaii - I'm in!

Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6

Pam: Supposed to be 70 on Wednesday, take that winter!

Apr 7, 2014 21:01:35 GMT -6

Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Pam: