Create Thread

Training

Status

Subject

Created By

Replies

Views

Last Post

MIA

307

by Pam
Nov 29, 2004 16:40:17 GMT -6

Jack

fish

316

by jack
Nov 23, 2004 17:26:11 GMT -6

new	Is this all in my head?

308

by fish
Nov 22, 2004 14:33:31 GMT -6

new	Ankle exericses

337

by Pam
Nov 14, 2004 20:54:56 GMT -6

new	I broke myself

315

by fish
Oct 9, 2004 15:16:17 GMT -6

Drug use?

299

by fish
Oct 6, 2004 18:27:02 GMT -6

Ryan.....

302

by Pam
Oct 3, 2004 12:25:22 GMT -6

new	Stuff with bands

291

by RyanA
Oct 1, 2004 20:27:55 GMT -6

new	Band Leg Curls

331

by jack
Sept 30, 2004 18:29:23 GMT -6

new	WS tapes, PAm?

307

by Pam
Sept 30, 2004 8:44:02 GMT -6

Sled work

470

by jack
Sept 28, 2004 3:34:45 GMT -6

new	perhaps I have a problem

337

by RyanA
Sept 25, 2004 22:26:46 GMT -6

new	Bands and Chains

321

by jack
Sept 24, 2004 16:19:13 GMT -6

new	Jack, 3-4 xBW Squat

379

by jack
Sept 21, 2004 3:41:47 GMT -6

new	Changing stuff up, incorporating sport movements

342

by jack
Sept 15, 2004 17:58:05 GMT -6

Knee Pain

300

by RyanA
Sept 13, 2004 0:49:54 GMT -6

new	Olympic high pulls; good alternative to shrugs?

504

by RyanA
Sept 13, 2004 0:45:01 GMT -6

assists

325

by Pam
Aug 30, 2004 11:43:26 GMT -6

Myoplex

310

by Pam
Aug 30, 2004 8:29:35 GMT -6

new	My Routine for 8/29-->until I get bored

348

by Ryan A
Aug 26, 2004 17:52:40 GMT -6

Legend

Thread

Announcement

Sticky

Locked

new New

Poll

Bookmark

Board Information & Statistics

Board Description

Training

Powerlifting, Body Building or Overall Fitness; whatever your goal this is the place to go to ask questions, share knowledge or start a discussion.

Board Statistics

Threads and Posts
Total Threads:	138
Total Posts:	541
This board has 2 moderators

On This Board
You can create threads.
You can reply to threads.
You cannot create polls.

Users Viewing
0 Staff, 0 Members, 2 Guests.

Shoutbox

Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6

Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6

Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6

ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6

ejoyce:

Mar 19, 2014 20:53:34 GMT -6

Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6

ejoyce: Hawaii - I'm in!

Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6

Pam: Supposed to be 70 on Wednesday, take that winter!

Apr 7, 2014 21:01:35 GMT -6

Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Pam:

May 21, 2014 8:46:38 GMT -6

Pam: Enjoyed 2 days in a row off! Tomorrow I'm out he door at 5am

And so my week begins. Sept 1, 2014 17:43:09 GMT -6

jack: Sue....I am alive and out of hibernation

Mar 7, 2017 12:57:45 GMT -6

The Barbell.: thebarbell.boards.net/ Mar 7, 2020 11:37:26 GMT -6

The Barbell.: Check us out Mar 7, 2020 11:37:37 GMT -6