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Workout Logs

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new	DE bench,12-11-03

jack

285

by jack
Dec 11, 2003 19:35:11 GMT -6

new	12/9/03 Extension/Connection - Shoulders

Pam

303

by fish
Dec 10, 2003 18:46:38 GMT -6

new	DE bench,12-08-03

jack

271

by jack
Dec 8, 2003 18:09:34 GMT -6

new	ME bench,12-07-03

jack

287

by jack
Dec 8, 2003 18:01:08 GMT -6

new	ME GM's 12-05-03

jack

282

by jack
Dec 5, 2003 18:20:05 GMT -6

new	DE bench,12-04-03

jack

273

by jack
Dec 4, 2003 18:18:58 GMT -6

new	assistance work,12-02-03

jack

292

by jack
Dec 4, 2003 11:29:30 GMT -6

new	DE squats,12-01-03

jack

293

by jack
Dec 3, 2003 5:12:52 GMT -6

new	ME bench,11-30-03

jack

281

by jack
Nov 30, 2003 17:27:49 GMT -6

new	ME squats,11-28-03

jack

281

by jack
Nov 28, 2003 16:26:55 GMT -6

new	DE bench,11-27-03

jack

277

by jack
Nov 27, 2003 5:14:58 GMT -6

new	DE squats,11-24-03

jack

298

by fish
Nov 25, 2003 19:25:51 GMT -6

new	ME bench,11-23-03

jack

291

by jack
Nov 24, 2003 18:04:08 GMT -6

new

rehab

jack

306

by Pam
Nov 18, 2003 20:37:25 GMT -6

new	assistance day,11-18-03

jack

282

by Pam
Nov 18, 2003 20:05:27 GMT -6

new	Cardio 11/18/03

Pam

298

by Pam
Nov 18, 2003 20:03:07 GMT -6

new	just another rehab/prehab,11-17-03

jack

307

by Pam
Nov 18, 2003 7:40:20 GMT -6

new	ME bench,11-16-03

jack

289

by jack
Nov 17, 2003 12:09:48 GMT -6

new	DE bench,11-14-03

jack

299

by jack
Nov 15, 2003 18:50:38 GMT -6

new	Cardio 11/11/03

Pam

312

by jack
Nov 12, 2003 18:19:42 GMT -6

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Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6

Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6

Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6

ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6

ejoyce:

Mar 19, 2014 20:53:34 GMT -6

Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6

ejoyce: Hawaii - I'm in!

Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6

Pam: Supposed to be 70 on Wednesday, take that winter!

Apr 7, 2014 21:01:35 GMT -6

Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Pam: