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Workout Logs

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new	assistance work,11-11-03

jack

286

by jack
Nov 12, 2003 3:57:48 GMT -6

new	Lower Body 11/10/03

Pam

296

by jack
Nov 10, 2003 19:25:24 GMT -6

new	GHR trilogy,11-10-03

jack

282

by jack
Nov 10, 2003 17:57:27 GMT -6

new	Cardio for 11/10/03

Pam

281

by jack
Nov 10, 2003 17:43:53 GMT -6

new	ME bench,11-09-03

jack

294

by Pam
Nov 10, 2003 7:05:56 GMT -6

new	What squat's 11-07-03

jack

325

by jack
Nov 9, 2003 14:04:49 GMT -6

new	DE Bench 11/6/03

Pam

300

by jack
Nov 7, 2003 12:28:53 GMT -6

new	DE bench,11-06-03

jack

293

by jack
Nov 6, 2003 19:03:57 GMT -6

new	body weight workout

fish

309

by Pam
Nov 6, 2003 18:29:00 GMT -6

new	assistance day,11-03-04

jack

287

by jack
Nov 5, 2003 8:53:18 GMT -6

new	Cardio - Day 1 l-Carnitine

Pam

300

by jack
Nov 4, 2003 17:50:26 GMT -6

new	DE something,11-03-03

jack

280

by jack
Nov 3, 2003 17:57:01 GMT -6

new	ME bench,11-02-03

jack

300

by jack
Nov 3, 2003 6:08:08 GMT -6

new	ME squats,10-31-03

jack

295

by jack
Oct 31, 2003 18:19:55 GMT -6

new	DE bench,10-30-03

jack

287

by jack
Oct 31, 2003 5:47:10 GMT -6

new	ME bench,10-26-03

jack

299

by jack
Oct 29, 2003 12:11:29 GMT -6

new	assistance day

jack

289

by jack
Oct 28, 2003 18:21:32 GMT -6

new	DE squats,10-27-03

jack

283

by jack
Oct 28, 2003 8:35:26 GMT -6

new	ME good mornings.10-24-03

jack

303

by jack
Oct 26, 2003 5:12:32 GMT -6

new	DE bench,10-22-03

jack

286

by jack
Oct 22, 2003 17:09:14 GMT -6

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Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6

Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6

Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6

ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6

ejoyce:

Mar 19, 2014 20:53:34 GMT -6

Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6

ejoyce: Hawaii - I'm in!

Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6

Pam: Supposed to be 70 on Wednesday, take that winter!

Apr 7, 2014 21:01:35 GMT -6

Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Pam: