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Workout Logs

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new	DE squats,8-08-03

jack

305

by jack
Aug 10, 2003 9:00:03 GMT -6

new	ME squats,8-04-03

jack

346

by jack
Aug 8, 2003 3:49:08 GMT -6

new	ME bench,8-05-03

jack

297

by Pam
Aug 6, 2003 17:41:58 GMT -6

new	7/23 maintenance

Fish

355

by Fish
Aug 4, 2003 18:23:41 GMT -6

new	ME Rack Pulls Sunday, Aug 3, 2003

Pam

307

by Pam
Aug 4, 2003 11:03:38 GMT -6

new	DE bench,8-03-03

jack

296

by Pam
Aug 3, 2003 16:54:40 GMT -6

new	DE bench,8-01-03

jack

308

by Pam
Aug 3, 2003 6:29:04 GMT -6

new	ME good mornings, 7-28-03

jack

301

by jack
Aug 1, 2003 5:01:40 GMT -6

new	ME bench,7-30-03

jack

303

by Pam
Jul 30, 2003 21:28:50 GMT -6

new	DE bench,7-27-03

jack

305

by jack
Jul 27, 2003 17:09:02 GMT -6

new	DE squats,7-25-03

jack

294

by jack
Jul 25, 2003 3:27:21 GMT -6

new	ME bench,7-23-03

jack

299

by jack
Jul 24, 2003 3:40:32 GMT -6

new	ME squats,7-21-03

jack

358

by jack
Jul 23, 2003 17:42:53 GMT -6

new	Upper Body 7/21/03

Pam

307

by Pam
Jul 22, 2003 11:15:07 GMT -6

new	DE bench,7-20-03

jack

312

by Pam
Jul 20, 2003 16:47:14 GMT -6

new

DE squats

jack

311

by Pam
Jul 20, 2003 9:36:24 GMT -6

new	DE Squat 7/14/03

Pam

356

by Pam
Jul 19, 2003 9:01:14 GMT -6

new	ME SCGM's 7/18/03

Pam

317

by jack
Jul 18, 2003 17:20:02 GMT -6

new	7/16 workout

ChrisV

328

by Pam
Jul 18, 2003 11:49:45 GMT -6

new	7/13 General Workout

ChrisV

320

by ChrisV
Jul 17, 2003 8:04:37 GMT -6

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Eileen aka ejoyce: Trying to log back in - lost my credentials Mar 15, 2014 14:24:10 GMT -6

Eileen aka ejoyce: my old email address is obsolete. Mar 15, 2014 15:09:30 GMT -6

Eileen aka ejoyce: my registered email address is obsolete. Pam/Smoke can you fix? Mar 15, 2014 15:09:59 GMT -6

ejoyce: yeah!!!! I am in! Mar 15, 2014 15:12:32 GMT -6

Pam: Glad you made it!!! They just recently changed things here so still trying to figure Admin stuff out. Changed it so no one needs to be approved so hoping that makes things easier. Mar 15, 2014 15:58:14 GMT -6

Smoke: lol..yeah, we're desperate...we'll let anyone in. Mar 19, 2014 4:12:27 GMT -6

ejoyce:

Mar 19, 2014 20:53:34 GMT -6

Pam: It's snowing....again...still...and more to come on Thursday. I am SO over winter. Mar 24, 2014 14:32:25 GMT -6

Pam: Snow coming tomorrow. I'm moving to Hawaii anyone want to come with me? Mar 26, 2014 16:35:48 GMT -6

ejoyce: Hawaii - I'm in!

Mar 26, 2014 18:01:44 GMT -6

Pam: 10-12" of snow last night...supposed to be in the 40-50'shough so maybe we've seen the end of winter. Apr 4, 2014 16:07:52 GMT -6

Smoke: Your going to still have snow in July! Apr 7, 2014 5:48:22 GMT -6

Pam: Supposed to be 70 on Wednesday, take that winter!

Apr 7, 2014 21:01:35 GMT -6

Pam: I'm back, so sorry guys, just a lot of crap to deal with here May 14, 2014 10:22:03 GMT -6

Pam: Happy Birthday to my wonderful friend!!!!! I hope you have a great day filled with many happy memories!! Love you kiddo!!!!!! May 21, 2014 8:46:01 GMT -6

Pam: